The Courage to Take Action
February 25, 2025
Back several years ago, I owned a coffee shop in downtown Cedar Rapids. I had taken a risk in 2011 to step away from a banking career, steady salary, match […]
Self-Leadership
A Mountain State of Being
December 19, 2024
Be the Mountain is not an action. It’s a state of being. A mountain does not waver. It remains still regardless of the day, weather, or creatures surrounding it. A mountain […]
Surrender Remembers. Fear Forgets.
December 10, 2024
Surrender Remembers. Fear Forgets. What has your attention right now? Where has fear, resentment, guilt and anger made a presence in your every day? Do these have a firmly held […]
Action Without Regrets
November 20, 2024
When is the right time to take action? Is there ever a right time? How do we know? Taking action in our lives can be as simple as changing a […]
Risking Everything for Our Full Aliveness
October 29, 2024
There are times in my life that I feel completely broken. Like unwanted toys. Dirty, broken, worn out from a new shiny box Christmas morning, if you get what I’m […]
The Continuous Adventure
October 10, 2024
To understand oneself is a continuous adventure. We will never be “done” and we will never reach “the end” of understanding ourselves. As humans we’re changing and growing each day, […]
Pondering
October 1, 2024
I’m pondering. Enlightenment in watching a bird build a nest. Picking out the branches, and twigs, and anything it can find that might be the right fit and size to […]
Connected Leadership
August 1, 2024
Here’s what I knew and understood about connection prior to landing and exploring a world of coaching and consulting, inner teaching and learnings. I understood it through the lens of connectivity….plugging […]
Relaxed and Real: Leading in Alignment and Integrity
June 26, 2024
Integrity. It’s a word that almost everyone uses when asked to name the most important values or attributes of a successful organization or leader and a desirable a partner or […]
Leading Myself with Love
May 9, 2024
Taking a deep breath, breathing in the cool, crisp air of the morning, I ask myself: What does my heart truly yearn for? To feel safe. To feel whole in […]
Categories
Tags
